Crockpot marry me chicken is tender chicken in a creamy sauce with sun dried tomatoes, garlic and parmesan. It became famous online for being good enough to propose over, and the slow cooker makes it nearly hands off.
It serves four for about $9.12, roughly $2.28 a serving, using cream cheese to keep the sauce rich without much heavy cream.
The viral creamy chicken, made easier
- The chicken cooks gently in the sauce, so it stays tender.
- A small jar of sun dried tomatoes gives big flavor for the money.
- Cream cheese and parmesan make the sauce rich without a lot of heavy cream.
Tips for the best crockpot marry me chicken
- Chicken breasts dry out if overcooked, so start checking the temperature at 3½ hours on LOW.
- Cut the cream cheese into cubes so it melts quickly.
- Spoon extra sauce over the chicken right before serving.
- Use an instant read thermometer and check the USDA safe minimum internal temperature chart to know exactly when meat is done.
Ingredients for crockpot marry me chicken and easy swaps
- Chicken breasts: They cook gently in the sauce. Thighs are a cheaper swap and stay juicier.
- Sun dried tomatoes: The oil packed kind gives the most flavor. A little of the oil can go in too.
- Cream cheese and parmesan: Together they make a thick, savory sauce for less than heavy cream.
- Spinach: It wilts into the sauce at the end and adds color for very little money.
What crockpot marry me chicken costs to make
| Ingredient | Cost |
|---|---|
| 1½ lb boneless skinless chicken breasts | $4.50 |
| ½ cup sun dried tomatoes in oil | $1.50 |
| 1 cup low sodium chicken broth | $0.30 |
| 3 cloves garlic | $0.15 |
| 1 tsp Italian seasoning | $0.10 |
| ½ tsp red pepper flakes | $0.05 |
| 1 tsp salt | $0.02 |
| 4 oz cream cheese | $0.90 |
| ½ cup grated Parmesan | $1.00 |
| 2 cups fresh spinach | $0.60 |
Prices are estimates based on average US grocery prices for the amount used. Your total will vary by store and region.

Crockpot Marry Me Chicken
Ingredients
Method
- Season the chicken with the Italian seasoning and salt and place it in the slow cooker.
- Add the sun dried tomatoes, garlic, red pepper flakes and broth.
- Cover and cook on LOW for 4 hours or HIGH for 2 hours, until the chicken reaches 165°F.
- Move the chicken to a plate. Stir the cream cheese and Parmesan into the sauce until smooth, then stir in the spinach to wilt.
- Slice or return the chicken whole to the sauce and serve over pasta, rice or mashed potatoes.
Notes
How to make crockpot marry me chicken step by step
Season
Season the chicken with Italian seasoning and salt and add it to the slow cooker.
Add the sauce base
Add the sun dried tomatoes, garlic, red pepper flakes and broth.
Slow cook
Cook on LOW for 4 hours or HIGH for 2 hours, until the chicken reaches 165°F.
Make it creamy
Remove the chicken, stir in the cream cheese, parmesan and spinach, then return the chicken.
Easy crockpot marry me chicken variations
- Pasta: toss with cooked penne for marry me chicken pasta.
- Thighs: use boneless thighs and cook 5 hours on LOW.
- No spice: skip the red pepper flakes for kids.
More cheap dinners like this
- Creamy Crockpot Chicken and Rice: A dump-and-go dinner of tender chicken and creamy rice that feeds four for about $1.60 a serving.
- Budget Slow Cooker Beef Stew: Chuck roast, potatoes and carrots simmer all day into a rich stew that costs about $2.40 a serving.
- Sheet Pan Chicken Fajitas: Juicy chicken and charred peppers roasted on one pan in 30 minutes, about $2.10 a serving.
Want more ideas? Browse all of our crockpot recipes.
What to serve with crockpot marry me chicken
- Pasta, rice or mashed potatoes
- Garlic bread
- Roasted green beans
Storing and reheating crockpot marry me chicken
In the fridge
Refrigerate within 2 hours for 3 to 4 days.
In the freezer
Cream sauces can turn grainy after freezing, so this is best refrigerated.
Reheating
Reheat gently with a splash of broth or milk, stirring until hot.
For more detail on safe storage times, see the USDA guidance on leftovers and food safety.
Frequently asked questions about crockpot marry me chicken
Why is it called marry me chicken?
The story goes that it is so good someone proposed after eating it.
Can I use frozen chicken?
Thaw it first. Frozen chicken should not go into a slow cooker.
Can I skip the sun dried tomatoes?
They are the main flavor, but you can use roasted red peppers instead.


